Some running tips and tricks that I have learned over time:
- How to Navigate a Race
- How to improve your marathon finish time
- Race morning routine
- Packing list when travelling to a race
- Getting a sweat in before the sun rises
- Treadmill tips
- Running in the rain
- Why I have a running coach
- Some marathon takeaways
- My journey to BQ
Interviews with runners & fitness buffs:
- Interview with Elite Runner Tina Muir
- Interview with Elite Runner Fernando Cabada
- Interview with an Ultra-Marathoner
- Being Sidelined by an injury
- Interview with a 26-time marathoner
- Motivational Advice from an Elite Runner
- A friend’s experience with CrossFit
Some trail running adventures: