Windy Saturday in Boston!

I am so saddened for Paris and my heart goes out to the innocent lives that have been lost for no reason.

Despite the heartbreaking news overseas, I hope your weekend has been a good one so far! Mine started off with some much needed time with friends. Pizza, wine, blasting Adele’s “Hello”, and chocolate cake were all involved. My Boston girlfriends and I gather at least once a month for “wine night”, but this time we let the guys join. We didn’t mind it too much. :)

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Boston was the windy city today (Sorry, Chicago), but I felt prepared for the cold during my 14 miler this morning. Long sleeve, long pants, vest, and gloves were all essential. It’s been a long time since I’ve had to layer up so much for a run! It felt nice.

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My runner friend (she is an incredible ultra-marathoner, but is between training cycles) joined me for the first half of the run. Was great to catch up, as always, and the first half flew by! We ran along the Charles, and managed to stay on the ground even though the winds were gusting up to 25 mph.

Given the conditions, my coaches wanted me to run “by feel” rather than time, and that’s exactly what I did. I averaged about 9 minute miles in this long run. My coaches also wanted me to test out my fueling during this run, and I took down a chocolate GU at 8 miles. I felt strong the rest of the run so didn’t feel the need to take a second GU. I think I will try the honey chews soon- I’d like to experiment with a few different fueling regimens the next time around.

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The run was followed by lunch at Whole Foods, hot shower and tons of stretching. Will most likely veg out to Friday Night lights and maybe a Star Wars movie to prep for the new one that is coming out next month. Hope you all enjoy the rest of your day!

IMG_0910Windy, cold day in Boston. #winteriscoming

Any races/runs for you today or tomorrow?

8 Comments

  1. Kevin says:

    Winter is definitely coming around here too. Time to get out that warmer gear. Keep up the winter running.

    Liked by 1 person

  2. peterdegroof says:

    Nice pictures, in your post !! W.r.t. “Any races/runs for you today or tomorrow?” : Yes, tomorrow morning Valencia, or #ValenciaEsRunning, or https://twitter.com/maratonvalencia :-)

    Like

    1. janerunswild says:

      Good luck in your race!

      Liked by 1 person

  3. Tammi Lewis says:

    14 miles…I still have a ways to go to reach that one :-) It was also need the first time I had to layer up, I started running this past spring so the weather has been nice and warm; it’s an adjustment for sure. So cool you and your girls get together for wine and fun.

    Like

  4. Tammi Lewis says:

    Oops..sorry just saw the typo..

    Like

    1. janerunswild says:

      Yes, winter running is always an adjustment! Keep it up! What are you currently training for? Good luck! :)

      Like

      1. Tammi Lewis says:

        An upcoming 5k on Thanksgiving. It will be my second one. Then another on December 5th Jingle Bell Run/Walk.

        Like

  5. Hi Jane ,
    Here it is Winter too and the last two days with lots of rain.
    My last run wasnt feeling good ,so im taking a break.

    12 miles is very good :)
    Wishing you a great Sunday .

    Liked by 1 person

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