Sunday Funday

Good morning! Hope you all had a great Saturday night!

This morning is full of coffee and nuun– I like the tri-berry flavor the best! Nuun are electrolyte tabs without sugar or carbs. They add light flavor to water, and I drink them on a regular basis. I like how the nuun tables are portable- great to take on trips!

IMG_1023

On the schedule for today: time-based easy run (60 minutes today). I’ll switch the settings on my Garmin to only display time, and won’t worry about the distance covered.

IMG_1024

This will be followed by lots of stretching, getting organized for the week, and then celebrating a friend’s birthday.

What are your Sunday plans? 

Have a great day!

Advertisements

12 thoughts on “Sunday Funday”

  1. I’ve never been a runner. At age 48 I got off the couch and started exercising. I went from overweight couch potato to overweight triathlete in five weeks. I did a dozen triathlons over the next two years, usually finishing in the bottom five but finishing with a smile on my face.

    After the death of our son two years ago, I only did two tris. I didn’t exercise much that first year.

    This year I have ridden my bike a bunch. I’m not fast and I go 25-35 miles per ride. I enjoy riding.

    I have recently started walk/jogging again. I want to to work up to doing a half marathon next fall. I’ve never done one.

    Today I completed a 5K. I walked most of the way and was slow. But I did it. Then I walked sixteen flights of stairs to my room. Twice.

    I’m enjoying reading about your running. I’m hoping to learn things that will help me accomplish my goal.

    Like

  2. Yesterday, I ran a half marathon and PR’d!! Woot! WOOT! IT was a great race until I realized my car battery was dead afterwards :-/
    TOday, I rested! Did the fun mom and wife stuff like grocery shopping! (Don’t be jealous) LOL!
    TOmorrow, I start my marathon training …… will be my first ever FULL marathon! Nervously excited! I haven’t tried the Nunn, may need to check them out!
    Happy Sunday!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s