Sunday Funday

Good morning! Hope you all had a great Saturday night!

This morning is full of coffee and nuun– I like the tri-berry flavor the best! Nuun are electrolyte tabs without sugar or carbs. They add light flavor to water, and I drink them on a regular basis. I like how the nuun tables are portable- great to take on trips!

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On the schedule for today: time-based easy run (60 minutes today). I’ll switch the settings on my Garmin to only display time, and won’t worry about the distance covered.

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This will be followed by lots of stretching, getting organized for the week, and then celebrating a friend’s birthday.

What are your Sunday plans? 

Have a great day!

12 Comments

  1. I ran an easy 10 miler and with NUUN & coffee as well. ;) I like cherry limeade the best. Happy Sunday!

    Liked by 1 person

  2. I cleaned my garage .
    Putted a New tube on my bike and i will chill now :)

    Liked by 1 person

    1. janerunswild says:

      Sounds like a productive Sunday!

      Like

  3. I’m spending my Sunday getting organized for the week too! Doing some meal prep and working on my planner for the week.

    Liked by 1 person

  4. I’ve never been a runner. At age 48 I got off the couch and started exercising. I went from overweight couch potato to overweight triathlete in five weeks. I did a dozen triathlons over the next two years, usually finishing in the bottom five but finishing with a smile on my face.

    After the death of our son two years ago, I only did two tris. I didn’t exercise much that first year.

    This year I have ridden my bike a bunch. I’m not fast and I go 25-35 miles per ride. I enjoy riding.

    I have recently started walk/jogging again. I want to to work up to doing a half marathon next fall. I’ve never done one.

    Today I completed a 5K. I walked most of the way and was slow. But I did it. Then I walked sixteen flights of stairs to my room. Twice.

    I’m enjoying reading about your running. I’m hoping to learn things that will help me accomplish my goal.

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  5. Polly says:

    Yesterday, I ran a half marathon and PR’d!! Woot! WOOT! IT was a great race until I realized my car battery was dead afterwards :-/
    TOday, I rested! Did the fun mom and wife stuff like grocery shopping! (Don’t be jealous) LOL!
    TOmorrow, I start my marathon training …… will be my first ever FULL marathon! Nervously excited! I haven’t tried the Nunn, may need to check them out!
    Happy Sunday!

    Liked by 1 person

    1. janerunswild says:

      Congratulations on your half and PR! What race was it and what marathon are you training for? You must be so thrilled!

      Like

  6. runnermeg says:

    I had a very similar Sunday morning diet — Nuun is a wonderful cure after too many cocktails. :-)

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  7. Also a fan of Nuun and agree with the Tri-Berry being the best flavour. It gets me around when it gets too hot to run without water.

    Liked by 1 person

  8. I take effervescent vitamins in the same way you take Nuun, I’d be really interested in seeing what the difference is! I basically always get sick though so the vitamin tablets are a must!

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    1. janerunswild says:

      Pippa, what brand of effervescent vitamins do you use? Yes, you should try nuun some time and let me know what you think. Good luck!

      Like

      1. I buy cheap ones from Aldi or Lidl. They seem to do the trick, I haven’t gotten sick so far this Autumn/Winter (and I always do)

        Like

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